STUDIO LINE: 0121 772 8892

STUDIO LINE: 0121 772 8892

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7:00 AM - 8:00 AM
Open Gym
Open entry
7:00 AM - 11:00 AM
Mark Moreau
Open GymOpen entry to the fitness room with wide variety of equipment.
8:00 AM - 9:00 AM
9:00 AM - 10:00 AM
10:00 AM - 11:00 AM
11:00 AM - 12:00 PM
Boxing
Boxing class
11:00 AM - 1:00 PM
Robert Bandana
BoxingReaction time training with sparring partners.
Body Building
Weightlifting
11:00 AM - 1:00 PM
Kevin Nomak
12:00 PM - 1:00 PM
1:00 PM - 2:00 PM
Boxing
MMA all levels
1:00 PM - 2:00 PM
Robert Bandana
Body Building
Body works
1:00 PM - 3:00 PM
Kevin Nomak
2:00 PM - 3:00 PM
CrossFit
Weightlifting
2:00 PM - 3:00 PM
Kevin Nomak
3:00 PM - 4:00 PM
Zumba
Preschool class
3:00 PM - 4:00 PM
Emma Brown
ZumbaBasic exercises for kids.
CrossFit
Beginners
3:00 PM - 4:00 PM
Kevin Nomak
4:00 PM - 5:00 PM
Boxing
Thai boxing
4:00 PM - 5:00 PM
Robert Bandana
5:00 PM - 6:00 PM
CrossFit
Advanced
5:00 PM - 6:30 PM
Kevin Nomak
Zumba
Fitness and fun
5:00 PM - 6:30 PM
Emma Brown
6:00 PM - 7:00 PM

Saturday

  • Boxing
    11:00 AM - 1:00 PM
  • Boxing
    1:00 PM - 2:00 PM
  • CrossFit
    2:00 PM - 3:00 PM
  • Zumba
    3:00 PM - 4:00 PM
  • CrossFit
    5:00 PM - 6:30 PM
  • Zumba
    5:00 PM - 6:30 PM

Sunday

  • Open Gym
    7:00 AM - 11:00 AM
  • Body Building
    11:00 AM - 1:00 PM
  • Body Building
    1:00 PM - 3:00 PM
  • CrossFit
    3:00 PM - 4:00 PM
  • Boxing
    4:00 PM - 5:00 PM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
11:00 AM - 12:00 PM
Body Building
Weightlifting
11:00 AM - 1:00 PM
Kevin Nomak
12:00 PM - 1:00 PM
1:00 PM - 2:00 PM
Body Building
Body works
1:00 PM - 3:00 PM
Kevin Nomak
2:00 PM - 3:00 PM

Sunday

  • Body Building
    11:00 AM - 1:00 PM
  • Body Building
    1:00 PM - 3:00 PM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
11:00 AM - 12:00 PM
Boxing
Boxing class
11:00 AM - 1:00 PM
Robert Bandana
BoxingReaction time training with sparring partners.
12:00 PM - 1:00 PM
1:00 PM - 2:00 PM
Boxing
MMA all levels
1:00 PM - 2:00 PM
Robert Bandana
2:00 PM - 3:00 PM
3:00 PM - 4:00 PM
4:00 PM - 5:00 PM
Boxing
Thai boxing
4:00 PM - 5:00 PM
Robert Bandana

Saturday

  • Boxing
    11:00 AM - 1:00 PM
  • Boxing
    1:00 PM - 2:00 PM

Sunday

  • Boxing
    4:00 PM - 5:00 PM
No events hours available!
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
2:00 PM - 3:00 PM
CrossFit
Weightlifting
2:00 PM - 3:00 PM
Kevin Nomak
3:00 PM - 4:00 PM
CrossFit
Beginners
3:00 PM - 4:00 PM
Kevin Nomak
4:00 PM - 5:00 PM
5:00 PM - 6:00 PM
CrossFit
Advanced
5:00 PM - 6:30 PM
Kevin Nomak
6:00 PM - 7:00 PM

Saturday

  • CrossFit
    2:00 PM - 3:00 PM
  • CrossFit
    5:00 PM - 6:30 PM

Sunday

  • CrossFit
    3:00 PM - 4:00 PM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7:00 AM - 8:00 AM
Open Gym
Open entry
7:00 AM - 11:00 AM
Mark Moreau
Open GymOpen entry to the fitness room with wide variety of equipment.
8:00 AM - 9:00 AM
9:00 AM - 10:00 AM
10:00 AM - 11:00 AM

Sunday

  • Open Gym
    7:00 AM - 11:00 AM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
3:00 PM - 4:00 PM
Zumba
Preschool class
3:00 PM - 4:00 PM
Emma Brown
ZumbaBasic exercises for kids.
4:00 PM - 5:00 PM
5:00 PM - 6:00 PM
Zumba
Fitness and fun
5:00 PM - 6:30 PM
Emma Brown
6:00 PM - 7:00 PM

Saturday

  • Zumba
    3:00 PM - 4:00 PM
  • Zumba
    5:00 PM - 6:30 PM
No events available!

This Week On Unity FM

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Body Building
Weightlifting
11:00 AM
1:00 PM
Kevin Nomak
Body Building
Body works
1:00 PM
3:00 PM
Kevin Nomak

Sunday

  • Body Building
    11:00 AM - 1:00 PM
  • Body Building
    1:00 PM - 3:00 PM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Boxing
Boxing class
11:00 AM
1:00 PM
Robert Bandana
BoxingReaction time training with sparring partners.
Boxing
MMA all levels
1:00 PM
2:00 PM
Robert Bandana
Boxing
Thai boxing
4:00 PM
5:00 PM
Robert Bandana

Saturday

  • Boxing
    11:00 AM - 1:00 PM
  • Boxing
    1:00 PM - 2:00 PM

Sunday

  • Boxing
    4:00 PM - 5:00 PM
No events hours available!
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
CrossFit
Weightlifting
2:00 PM
3:00 PM
Kevin Nomak
CrossFit
Beginners
3:00 PM
4:00 PM
Kevin Nomak
CrossFit
Advanced
5:00 PM
6:30 PM
Kevin Nomak

Saturday

  • CrossFit
    2:00 PM - 3:00 PM
  • CrossFit
    5:00 PM - 6:30 PM

Sunday

  • CrossFit
    3:00 PM - 4:00 PM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Open Gym
Open entry
7:00 AM
11:00 AM
Mark Moreau
Open GymOpen entry to the fitness room with wide variety of equipment.

Sunday

  • Open Gym
    7:00 AM - 11:00 AM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Zumba
Preschool class
3:00 PM
4:00 PM
Emma Brown
ZumbaBasic exercises for kids.
Zumba
Fitness and fun
5:00 PM
6:30 PM
Emma Brown

Saturday

  • Zumba
    3:00 PM - 4:00 PM
  • Zumba
    5:00 PM - 6:30 PM
No events available!

Meet The Hosts

Hafsha Shaikh

Get Families Talking

Shaid Parvaz

Business Hour

Aamilah Begum

Womens Hour

Dr Peter Rookes

Connecting Communities Show

Beresford Dawkins

What Shape Are You In

Shiloh McMillan

School Run Show
Hafsha Shaikh

Hafsha Shaikh

Get Families Talking

Shaid Parvaz

Shaid Parvaz

Business Hour

Aamilah Begum

Aamilah Begum

Womens Hour

Dr Peter Rookes

Dr Peter Rookes

Connecting Communities Show

Beresford Dawkins

Beresford Dawkins

What Shape Are You In

Shiloh McMillan

Shiloh McMillan

School Run Show